Solutions Oriented Counseling & Consulting LLC
Texa
972.404.3079
Client Portal

The care you deserve

We work with clients who struggle with adverse childhood experiences, PTSD, trauma, spirituality, relationships, and family dynamics. During our initial sessions, we will delve deeply into the issues at hand and collaborate to create a plan for addressing your concerns in a way that helps you rewrite your narrative.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

I Listen, Act, and Transform

I am a Christian therapist passionate about meeting people at the crossroads of life and helping them navigate the journey. I am zealous about helping you discover the transformative power of reimagining your life. I understand that each individual's journey is unique, and I aim to enhance your thought patterns to achieve your life and professional goals by providing skills tailored to your unique needs. Through gaining appropriate skills during personal life challenges, along with my academic (M.Div. & Master's in Clinical Mental Health Counseling), and professional development (Hospital Chaplain), for life challenges. I assist clients with processing Trauma, PTSD, Depression, and Anxiety using an integrative approach of faith and psychology. I am committed to supporting you in your journey towards mental well-being. Every individual's thoughts and feelings are important, and everyone has the right to change their mind. You matter, your thoughts matter, and we are here to help.
Solutions Oriented Counseling
Counseling

Services

  • Anxiety
  • Depression
  • Trauma
  • Adjustment Disorder
  • Bullying
  • Burnout
  • Career Counseling
  • College Mental Health
  • Couples Counseling
  • Cultural Adjustment
  • Grief
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Mindfulness
  • Multicultural Concerns
  • Peer Relationships
  • PTSD
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Spirituality and Religion
  • Stress
  • Women's Issues
  • Work Stress

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Christian Counseling
  • Cognitive Processing Therapy (CPT)
  • Family Systems
  • Feminist Therapy
  • Integrative Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Narrative
  • Pastoral Counseling
  • Solution Focused Brief (SFBT)
  • Trauma Focused

Insurance Accepted

  • Aetna
  • BlueCross and BlueShield
  • Cigna
  • Optum
  • Oscar
  • Out of Network
  • Out of Pocket
  • Oxford
  • United Healthcare Oxford

Fees

  • Individual : $135
  • Couples: $185
Client Portal